I finally got to Costco and bought some egg whites. I am hoping to start my healthy breakfast plan tomorrow. I just need to get up early enough to make breakfast. =)
Big question: How do you balance life with being fit? I am struggling. Food is easy, getting to the gym every day, not so easy. It seems a project comes up or I get trapped in a snow storm at my parents' house. I still haven't found my super groove. I am sure once I do the pounds will start sliding off. I hope!
Breakfast: Protein shake
Lunch: 6" turkey sub (boy was I starving!)
Dinner: Spinach dip... I know, it doesn't sound all that healthy, but I am thinking it is. I'll post the recipe. I made it up, so it is super spicy... just an FYI for those of you who can't handle the heat. =)
One idea - You can use your Dad's workout stuff (treadmill and weights) in the basement when you go to the house. Just have your workout stuff in the car and plan on using the equipment when you can't make it to the gym but happen to be up there.
ReplyDeleteAnother idea - can you run or ride a bike during your lunch hour? I guess that would only work if you have shower facilities handy.