What a great day! I have felt so much better eating a more "solid" breakfast rather than just a shake. I also made it to the gym for 1 1/2 hours plus! Thank goodness our main accounting system at work went down, so I was able to leave the office an hour early. It was so nice not to feel rushed at the gym.
I am still really enjoying the bikes in the spin room. I think I like that I am usually the only person in there. It also helps that I am now watching Brothers & Sisters. It is such a great show.. each is about 45 minutes, so I know if I am really into the show I am going to get a great workout. =) Pathetic I know, but if it gets me focused on somewhere other than the pain of working out I am all for it!
Breakfast: Rice pudding (with brown rice)
Lunch: my soggy 1/2 Subway Sandwich
Dinner: enchilada (used an 80 calorie whole wheat tortilla... it was quite good)
Snacks: piece of donut (I know... I am never going to lose the cottage cheese legs!), a bite of ice cream (literally)
I've been exercising like crazy and trying to be better about my eating. I lost 1 pound from last week to this week. I ran into a huge obstacle last night however, Monday night I developed a blister in the arch of my right foot running, not wanting to miss a workout, I ran last night and the blister opened mid workout. I kept running and logged a total of 4.5 miles (1 miles was incline speed walking the rest running). I got home to a bloody sock and the blister burning. I'm worried I won't be able to run tonight! UGH! I guess if worse comes to worse I will do weights and try to let the blister heal for another day. I guess it's time for new shoes!
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