Okay, so I can be disappointed and say I lost .2 lbs last week and am maintaining the same fat % or I can say, hey I put on my "tight" jeans and they are actually loose. I am going with the latter. =)
Day 24. I ate super healthy... and did okay at the gym. I was planning on staying for 2 hours, but only lasted for 1... which is totally better than none!
Breakfast: Shake
Breakfast snack: Yogurt w/berries
Lunch: 6" turkey subway... they make me mad, these aren't on sale on Weds anymore. =/
Dinner snack: healthy cookie dough, if you can call it cookie dough. I swear I was going to pass out after my work out so I gobbled a couple of teaspoons
Dinner: egg whites w/green salsa. Oh my gosh, so good and so filling! I didn't even need dessert!
Workout: 45 minutes on the spin bike and 15 stretching. Felt great!
I'd go with the jeans too. That's a good feeling when clothes start fitting better again. I have so many old clothes that I use that this is one of my primary reasons for joining the effort. What can I say? I'm cheap and wear uniforms a lot so my clothes last a long time. Judith doesn't always agree :-).
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