Okay, today was much better. Come to find out I was doing the Herbalife shakes wrong.. I am to use soy milk and a fruit (in the shake or on the side) and then snacks in between. Today I wasn't as hungry as I was yesterday. I took a break from working out, but will return on Monday. I am excited for my weigh in on Monday... Hopefully I weigh less since I have been eating better and working out more consistent.
My food logs are going to get really boring. I do need to take the time to write some cool recipes. If you guys have any, please email them to me and I will post them!
Breakfast: Shake w/milk and a banana
Lunch: Shake w/soy milk and berries
Dinner: Chicken salad sandwich w ciabata
Snacks: Yogurt with berries, 3 Costco samples, 1/2 protein bar
No comments:
Post a Comment